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Mental Toughness

HELPING ATHLETES LIVE LIFE. LIVE SPORT.

A SPORTS PSYCHOLOGY AND COUNSELING SERVICE THAT HELPS ATHLETES TAKE ACTION TOWARD WHAT MATTERS MOST SO THEY CAN THRIVE PERSONALLY AND COMPETITIVELY!

A PRACTICAL FRAME OF MIND

Learn a useful mental skill that will help you take action on what matters most in your life and in your sport.

OPTIMIZE YOUR TIME

Your time is valuable.  I understand.  I efficiently work with  you so there is a minimal amount of wasted time and effort.

MENTAL TOUGHNESS

Whether you are competing or

contending with life obstacles,

you know you will have the mindset to keep you moving forward and improving.

BENEFITS

Sports

MyStory

As a former Division I Athlete, I know the exhilaration that comes from competing at a high level.  I also know that life and sport can create obstacles that often times get in the way.  Well, I am here to say that LIFE and SPORT don't have to feel like such a grind!  YOU can take ACTION and get back to what matters most:

LIVING LIFE AND SPORT TO THEIR FULLEST!

Dr Joseph F Stanley Jr
MY STORY
Runners Taking Off

1 HOUR | $135

ONE-ON-ONE SESSIONS

TEAM WORKSHOPS

2 HOUR | $300

3 HOUR | $450

SESSIONS | PRICING
Olympics

Men's Skeet Olympian

   I went to other sports psychologists who had me doing positive talk and visualization that did not work at all!  Dr. Stanley showed me a different perspective that was practical and made sense. His approach helped me place at the World Championships and later qualify for the Olympics.  I could not have done it without his help!

What Clients Are Saying...

NCAA

Division I First Team All-American Softball Player

Dr. Stanley is inspiring. His knowledge, experience, and dedication are in a class of its own.  I feel fortunate to have received his guidance.  I am forever grateful.

NFL

Former NFL and Super Bowl Champion

     Dr. Stanley was there throughout my college and NFL career, and was a big reason I made it to the NFL to live out my dream.  He gets players back on track so they can get back to doing what they do best!

Dr. Joseph F Stanley Jr
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​PhD in Sports Psychology; Master's Degrees in Kinesiology and Professional Counseling; Post-Master's Certificate in Sports Psychology

 

Licensed and National Board Certified Counselor; Certified Mental Performance Consultant; Certified Strength and Conditioning Specialist; United States Olympic and Paralympic Sports Psychology Registry

National Board Certified Counselor
Certified Mental Performance Consultant
American Counseling Association
State Seal of Missouri
Certified Strength and Conditioning Specialist

The Mission: COMMIT-TO-ACTION LLC provides practical sports psychology and counseling that promotes effective and efficient action toward what matters most in an athlete's life and in their sport.

Sports Psychology

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